"Music distracts people from pain and fatigue, elevates mood, increases endurance, reduces perceived effort and may even promote metabolic efficiency." - Scientific American"I often refer to music as a legal drug." - Costas Karageorghis, Sports Psychologist
"Run faster, jump higher, reach farther..." - Let HIIT IT! supply your daily dose! Reach peak performance by using the songs that motivate you. Going for a new personal record? Give yourself an adrenaline rush with your favorite jam. Need to cool down after you just crushed it? Great, let your mind and body relax to the tunes that sooth you. Love that new song, but hate the build up to the chorus? Choose when the song starts so you will never miss a beat. With HIIT IT! you're in control: choose songs from your device then set start and stop times to choreograph your exercise.